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FantasyPros - Fantasy Football Podcast · Wednesday, September 30

Week 4 Fantasy Football Trade Strategy: WRs & TEs to Buy, Sell and Hold (Ep. 2229)

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Ryan Wormeli and Andrew Erickson run through week 4 wide receiver and tight end trade targets, opening with strategy advice for 0-3 teams before breaking down buy/sell/hold calls on Tetairoa McMillan, Parker Washington, Emeka Egbuka, Travis Kelce, Kyle Pitts and several rookies. They close with a rapid-fire buy/sell/hold segment covering Chargers, Lions, Chiefs and rookie WR situations.

This episode of the FantasyPros podcast is part two of a week 4 trade strategy series, with Ryan Warmly and Andrew Erickson working through wide receivers and tight ends after covering RBs and QBs separately. The central argument is that early-season records should drive aggressive, short-term-focused trading — struggling teams need to chase upside now rather than protect long-term value, while buy-low and sell-high windows on specific pass catchers are already emerging just three weeks into the season.

The arguments

Teams sitting at 0-3 (or close to it) should be aggressively trading for upside now, not planning for December. Erickson argues that once you're buried early, the process should shift toward boom-or-bust players and stacking wins to simply make the playoffs, citing FantasyPros' own data showing low seeds frequently outperform 1-2 seeds in the playoffs. Warmly agrees fully, framing this as a "win-now" approach where matchup-based long-term planning is a luxury only healthy records can afford.

Tetairoa McMillan is a strong buy-low despite a quiet week three. Erickson's case rests on touchdown regression — McMillan leads the NFL in end-zone targets without a score, an unsustainable outlier — plus Jalen Coker's quad injury clearing the way for a true alpha role against Detroit in a Sunday night showcase. Warmly pushes back, noting McMillan's worst game of the year came right after Coker got hurt, but Erickson counters that Cleveland's tough perimeter coverage and Bryce Young's own injury limited him, and expects more slot usage with Coker out. The one caveat: Carolina's bye lands week 5, so this buy doesn't help immediate lineups.

Parker Washington is a "buy high relative to draft cost, buy low relative to ceiling" target. Erickson stresses that despite Washington already producing like a top-12 receiver, his role in Liam Coen's offense suggests the floor, not the ceiling, is what's showing so far. Both hosts agree the best way to acquire him is trading a running back rather than a lateral receiver-for-receiver swap, given the position's injury-driven scarcity around the league.

Emeka Egbuka is Erickson's sell, tied to a broader "sell the Buccaneers offense" thesis, but Warmly leans hold. Erickson cites Tampa Bay's bottom-tier offensive efficiency, an undrafted rookie now at quarterback, and coaching-staff uncertainty as reasons to get out before things get worse. Warmly can't fully let go of Egbuka's rookie-year flashes and Zach Robinson's earlier promise, and notes an appealing upcoming schedule (Green Bay, Dallas) could be a selling point or a reason to hold — ultimately recommending managers gauge league-mate demand before deciding.

Jordan Addison is a clear sell-high after his big Kyler Murray connection game. Warmly argues Addison's volatility, combined with a similarly inconsistent quarterback, makes this the moment to cash in before regression, even acknowledging the "obvious" counterpoint that Miami is a soft matchup this week that could inflate his value further. Erickson agrees and generalizes the principle: any bench player who explodes for a game you didn't trust enough to start should be traded, since he'll keep costing you decision-making stress without earning consistent lineup spots.

Travis Kelce is a clean sell while Kyle Pitts splits the hosts on buying. Erickson wants Kelce sold immediately, arguing his league-leading yards-after-catch is unsustainable at 37 and that Rashee Rice's exploding target share (a career-high, third-highest ever in a game) will eat into Kelce's underneath work. On Pitts, Erickson sees a dirt-cheap buy given free waiver availability and Kevin Stefanski's history of feeding tight ends, while Warmly firmly disagrees, pointing to FantasyPros' with/without splits showing Pitts' production nearly halves when Michael Penix Jr. (versus Cooper Rush) is the starter — and argues Drake London's target dominance under Penix won't change.

What it means for your roster

  • If you're 0-3, prioritize trade activity this week over patience — target boom/bust talent and don't worry about December schedules.
  • Buy Tetairoa McMillan for touchdown-regression upside against Detroit, but know he's dead for your lineup in week 5 due to Carolina's bye.
  • Target Parker Washington by offering a running back, not a receiver, since both hosts see him as underrated (Erickson ranks him WR8) and running back scarcity makes RB-for-WR the more favorable trade structure.
  • Explore selling Emeka Egbuka now if a league mate is still valuing him off his rookie-year hype; otherwise hold and openly signal availability rather than force a discount sale.
  • Sell Jordan Addison immediately off his big game — both hosts agree volatile bench-breakout players are trade bait, not season-long holds.
  • Sell Travis Kelce at his peak value (ideally for a skill-position player, not tight end-for-tight end) and avoid buying Kyle Pitts unless the price is essentially free, given his production collapses with Michael Penix Jr. at quarterback.
“Hope is not a strategy. It's time to make a move.” — Andrew Erickson

Players in this episode

Justin Jefferson · WR, MIN

→ Dealing with an ankle injury; hosts debate whether Parker Washington could outscore him rest of season given uncertainty.

Rashee Rice · WR, KC

↑ Target share tripled to nearly 35%, third-highest single-game share ever; considered a hold with positive usage trend.

Ladd McConkey · WR, LAC

↓ Coming off two poor weeks (WR61, WR43) partly due to a rib injury; leaning toward sell given tough remaining schedule.

Emeka Egbuka · WR, TB

↓ Erickson wants to sell due to a collapsing Buccaneers offense and unclear QB situation with Baker Mayfield out; Wormeli leans hold given schedule and prior talent flashes.

Tetairoa McMillan · WR, CAR

↑ Undervalued top-of-league in end zone targets without a score, seen as a strong touchdown regression buy-low, but Panthers have a bye in week 5.

Jameson Williams · WR, DET

↑ Called a good buy-low target after poor games, expected to catch fire again like second half of last season.

Jameson Williams · WR, DET

↑ Preferred over Egbuka due to attachment to a high-scoring Rams/Goff-type dome offense with bust potential.

Carnell Tate · WR, TEN

↑ Erickson would buy on principle despite a bad Titans offense, citing 25% target share in back-to-back weeks and blind faith in his talent.

Kyle Pitts · TE, ATL

→ Erickson calls him a buy on principle given rock-bottom price, while Wormeli strongly disagrees, citing drastically worse production with Michael Penix Jr. versus Kirk Cousins.

Parker Washington · WR, JAX

↑ Called a buy-high with major ceiling still untapped despite already strong production; ranked WR8-11 by both hosts, best acquired by trading a running back.

Baker Mayfield · QB, TB

↓ Out with injury; offense was already performing poorly with him under new OC Zach Robinson before he went down.

Travis Kelce · TE, KC

↓ Erickson wants to sell, citing unsustainable NFL-leading yards after catch and Rashee Rice's rising target share cutting into his usage.

Mark Andrews · TE, BAL

→ Has looked good at times this year though not yet fully productive; preferred over Kyle Pitts.

Jake Ferguson · TE, DAL

→ Wormeli would rather roster him than Kyle Pitts as long as Penix remains Atlanta's quarterback.

Jordan Addison · WR, MIN

↓ Erickson wants to sell high after a big game, viewing him as a boom/bust piece whose production won't be consistent even with Kyler.

KC Concepcion · WR, CLE

↓ Had 9 targets for just 2 catches/9 yards (WR102 finish), viewed as an inefficient sell candidate despite volume.

Jalen Coker · WR, CAR

→ Expected to miss 1-2 weeks with a quad injury, opening up more slot/target opportunity for McMillan.

Bryce Young · QB, CAR

→ Undergoing imaging on an ankle injury, a factor to monitor before trading for McMillan.

Denzel Boston · WR, CLE

↑ Considered a hold or even buy after being out-targeted by Concepcion but still more productive; a penalty negated a catch that would have boosted his stat line.

Jalon Daniels · QB, TB

→ Noted as the undrafted rookie free agent stepping in as Buccaneers starter for about a month, adding uncertainty to Egbuka's outlook.

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